OCD isn’t about liking things neat or organized. TV and film often portray a distorted version for laughs, but it is no laughing matter. It’s living with intrusive thoughts you don’t want and feeling like you must do something to neutralize them. 

It can feel exhausting, confusing, and lonely. If you’re a Massachusetts resident searching for mental health treatment, know this: you’re not alone, and treatment really does help.

At Bold Steps Behavioral Health in North Andover, we support people who feel trapped in these cycles. With evidence-based therapy, structured care, and a community that understands, you can find relief and stability. Contact us today to learn more.

Does your OCD leave you feeling exhausted? We can help.

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Understanding OCD

Obsessive-compulsive disorder is a mental health condition where unwanted thoughts trigger anxiety, and repetitive behaviors or mental rituals are used to manage it. While it may bring short-term relief, the cycle quickly returns, often stronger than before.

Common experiences include:

  • Intrusive thoughts about harm, contamination, or morality
  • Compulsions like checking, cleaning, counting, or repeating phrases
  • Hours lost to rituals or mental battles that others may never see
  • Knowing the fears aren’t rational, yet still feeling powerless to stop them

It’s important to know that OCD is not a personality quirk or a preference for tidiness. It’s a condition that deserves compassion, support, and treatment.

Why Getting Help Matters

OCD can shrink your world over time. What starts as “just a few extra checks” can turn into hours of rituals that interfere with work, school, and relationships. Untreated OCD often grows more disruptive, leading to isolation, exhaustion, or reliance on substances like alcohol to cope.

With the right treatment, many people learn how to quiet the cycle and take their lives back. Support matters because OCD isn’t something you can simply “snap out of” — recovery takes tools, practice, and guidance.

Treatment at Bold Steps Offers a Way Forward

At Bold Steps, we use proven therapies to help you face OCD without letting it control your life. Our programs combine structure, skills, and support so you can move forward step by bold step.

Therapies that make a difference include:

  • Behavioral therapies: CBT and DBT can help you face triggers while resisting compulsions, breaking the cycle over time.
  • Mindfulness: Learning to notice thoughts without judgment reduces the urge to act on them.
  • Skills training: For managing distress, regulating emotions, and staying grounded.
  • Family coaching: Loved ones learn how to support you without feeding into OCD rituals.

Healing isn’t just about reducing symptoms. It’s about rebuilding confidence, reclaiming your time, and reconnecting with the people and activities you value.

For residents of North Andover and the surrounding communities in Essex County, Massachusetts, Bold Steps offers real solutions.

Find Us at: 
Bold Steps Massachusetts
North Andover, MA

Programs That Support OCD Recovery

OCD looks different for everyone, so Bold Steps offers several levels of care to match your needs:

Full Day Treatment

A structured, full-day program with therapy groups, ERP-focused sessions, and holistic care. This is ideal if OCD is heavily disrupting your daily life.

Half Day Treatment

A flexible but intensive option for people balancing recovery with work, school, or family. You’ll build coping skills and practice them in real life.

Outpatient Therapy

Ongoing support with weekly therapy while you live at home. Great for maintaining progress and staying accountable over time.

Detox Placement

If you’ve been using alcohol or other substances to cope with OCD symptoms, we’ll help you access a safe, trusted detox program before starting treatment with us.

Every level of care includes a personalized treatment plan tailored to your needs and recovery goals. You’re not alone; we’re with you every step of the way.

OCD in Everyday Numbers

Obsessive-compulsive disorder may not be the most common mental health problem in America, but it is well-known through its often inaccurate depiction in entertainment media.

  • It is common for people with OCD also to have a diagnosed mood or anxiety disorder.
  • An estimated 1.2% of U.S. adults had OCD in the past year.

These numbers highlight why seeking support matters. Getting help sooner can prevent OCD from taking up more space in your life.

Why Choose Bold Steps for OCD Treatment?

Bold Steps Behavioral Health isn’t just a treatment center. We’re a community rooted in Essex County, helping Massachusetts residents find real healing. Our care model is deliberate and personalized; every therapy, group, and program is part of a structured curriculum. You’ll find both evidence-based and holistic supports, from CBT and DBT to mindfulness, yoga, and equine therapy.

When you come here, you’re not just managing OCD. You’re building a healthier, fuller life supported by peers, clinicians, and family.

Take Your First Bold Steps Today

If OCD is weighing on you or someone you love, now is the time to reach out. Treatment works best when you don’t have to do it alone.

Call (888) 440-4306 or reach out online today. We can answer any questions, verify your insurance, or get you started with treatment.

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Verify Your Benefits in 2 Minutes

We’ll check your coverage and explain your options in plain language—no pressure, no jargon. Most plans include part of treatment; we’ll confirm what’s in-network and your estimated out-of-pocket before you decide.

You’ll get:

  • Eligibility + deductible summary
  • Programs your plan covers
  • Next-step timeline

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

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If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Your Journey To Recovery Starts Now

Boldsteps Behavioral Health offers same-day admission for those seeking help for substance use disorder. Our simple admissions process takes just minutes. Call today for a free, private consultation.

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Same Day Admission

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Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Find the Right Level of Care

Treatment should match your life—not the other way around. We’ll recommend a level that fits your symptoms, safety needs, and schedule so progress sticks at home, work, and school.

Options include:

  • Day Treatment  
  • Night Treatment  
  • Outpatient & step-downs

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Care That Fits Your Schedule

Recovery is easier when care works with your real life. Choose daytime structure or evening groups—both with evidence-based therapy and a clear weekly plan. Switch times if your schedule changes.

Highlights:

  • Predictable weekly calendar
  • Missed-session catch-ups
  • Option to step up or down

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Proven Care, Whole-Person Support

We combine therapies that work—CBT, DBT skills, medication management—with holistic supports like mindfulness, movement, and creative groups. You’ll build practical tools you can use the same day.

You’ll practice:

  • Craving + emotion skills
  • Relapse-prevention planning
  • Sleep, nutrition, and routines

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Support for the People Who Love You

When it helps, we include family—on your terms. We offer education, boundary coaching, and ways to rebuild trust while keeping your privacy and safety at the center.

We cover:

  • What to say (and not say)
  • Healthy support vs. enabling
  • How to help between sessions

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306