You’re not broken. You’re burnt out, overwhelmed, or barely holding it together. You don’t have to keep doing it alone.

At Bold Steps Behavioral Health, we meet you exactly where you are. Whether you’re struggling with anxiety, depression, trauma, or emotional instability, we offer more than just treatment. 

We offer structure, connection, and healing that lasts. Our programs are built for real people facing real challenges, not just diagnoses. Reach out today to learn how we help Bay State residents find hope and healing.

When Your Mental Health Feels Like Too Much

Maybe your mind never quiets down. Maybe getting out of bed feels like climbing a mountain. Or maybe you’re holding it together on the outside and falling apart on the inside. Whatever brought you here, you’re not alone.

Common symptoms of mental health conditions include:

  • Racing thoughts or persistent worry
  • Feeling numb, hopeless, or disconnected
  • Irritability, emotional outbursts, or panic attacks
  • Trouble sleeping, eating, or concentrating
  • Withdrawing from family, friends, or responsibilities

These aren’t signs of weakness. They’re signs that something deeper needs care.

Understanding Mental Health Conditions

At Bold Steps, we know that mental health struggles don’t come with neat labels. You might not know exactly what you’re dealing with, but you know you don’t feel okay. Below are some of the more common mental health conditions we help clients work through. Whether your symptoms fit one category or cross several, our team will help you make sense of what’s going on and how to heal.

Depression

Depression is more than sadness. It’s a heavy fog that dims how you think, feel, and function. It can make it hard to care about anything, including yourself.

Common symptoms of depression include:

  • Persistent sadness or emptiness
  • Feeling hopeless, numb, or disconnected
  • Loss of interest in things you used to enjoy
  • Fatigue, sleep issues, or changes in appetite
  • Thoughts of self-harm or worthlessness

Anxiety Disorders

Anxiety isn’t just nervousness. It can feel like your body and brain are stuck in overdrive. These conditions can make everyday life feel exhausting or even frightening.

Common symptoms of anxiety include:

  • Constant worry or dread, even when things seem “fine”
  • Racing thoughts or difficulty relaxing
  • Panic attacks (racing heart, shortness of breath, dizziness)
  • Avoidance of certain places, people, or situations
  • Trouble sleeping or concentrating

PTSD and Trauma-Related Conditions

Unhealed trauma can affect the nervous system long after the event is over. Post-traumatic stress disorder (PTSD) is a condition in which the brain and body remain in a heightened state of alert long after the traumatic event has passed, often outside of conscious control.

Common trauma symptoms include:

  • Flashbacks or intrusive memories
  • Nightmares or disrupted sleep
  • Hypervigilance or exaggerated startle response
  • Emotional numbness or difficulty trusting others
  • Avoidance of reminders of the trauma

Obsessive-Compulsive Disorder (OCD)

OCD is a mental health condition marked by intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to reduce anxiety. These cycles can become time-consuming, distressing, and difficult to control, even when the person knows the thoughts aren’t logical.

Common symptoms of OCD include:

  • Persistent, unwanted thoughts or fears (e.g., about germs, harm, or moral wrongdoing)
  • Compulsive behaviors like checking, counting, handwashing, or mental rituals
  • Temporary relief after performing a ritual — followed by more anxiety
  • Avoidance of situations that might trigger obsessive thoughts
  • Significant disruption in daily routines, relationships, or work

Each of these conditions is deeply human. And at Bold Steps, none of them are treated in isolation. We focus on the full picture of your mental and emotional health because healing isn’t about labels. It’s about learning how to live well.

Your Path to Healing Starts Here at Bold Steps

Mental health treatment at Bold Steps is about more than just managing symptoms. It’s about rebuilding your life from the inside out. Our North Andover center offers intentional, curriculum-based programs designed to restore emotional stability and help you thrive.

We tailor your care plan around your unique needs and goals. Whether you’re experiencing a first-time mental health crisis, struggling with a co-occurring disorder, or returning after a setback, we’ll help you find your footing — and keep moving forward.

What Mental Health Treatment Includes

Treatment at Bold Steps is immersive and intentional. You’ll find both structure and flexibility, with access to:

  • Evidence-based therapies: CBT, DBT, EMDR, trauma therapy
  • Innovative approaches: Mindfulness training, equine therapy, yoga
  • Supportive programming: Individual therapy, family therapy, group therapy, life skills
  • Compassionate providers: Clinicians who treat you as a whole person, not a diagnosis
  • Flexible levels of care: Day Treatment, Half Day, Outpatient Therapy, Detox Placement

Every group, session, and modality is part of a bigger picture and not just “offered,” but purposefully integrated into your recovery path.

Healing for the Whole You

Your mental health affects every part of your life: relationships, work, physical health, and long-term goals. At Bold Steps, we help you:

  • Improve emotional regulation and coping
  • Rebuild trust and connection with others
  • Process past trauma in a safe space
  • Learn to navigate daily stress without burnout
  • Build sustainable routines that support recovery

We also offer family support groups and a robust alumni program, so healing continues long after treatment ends.

Serving North Andover and Beyond

Bold Steps Behavioral Health is proud to serve individuals and families across North Andover and surrounding communities in Essex County, including Lawrence, Andover, Haverhill, Methuen, and beyond.

Find Us at: Bold Steps Massachusetts
North Andover, MA

We’re not a hospital. We’re not a clinic. We’re a place where people come to reclaim their lives one step at a time.

Mental Health in Massachusetts: By the Numbers

The Bay State has a real need for professional behavioral health services.

  • 1,292,000 adults in Massachusetts have a mental health condition. That is more than 6x the population of Worcester.
  • More than 250,000 people in Massachusetts live in a community without enough mental health professionals.

Bold Steps in North Andover is committed to helping Massachusetts residents with their behavioral health issues. We help them reclaim their balance and improve their mental and physical well-being.

Take the First Step with Bold Steps in Massachusetts

Whether you’re reaching out for yourself or someone you love, our team is here. We listen without judgment, pressure, or assumptions. Let’s talk about what’s going on and figure out how to help.

Call us today at (888) 440-4306 or reach out online.

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Verify Your Benefits in 2 Minutes

We’ll check your coverage and explain your options in plain language—no pressure, no jargon. Most plans include part of treatment; we’ll confirm what’s in-network and your estimated out-of-pocket before you decide.

You’ll get:

  • Eligibility + deductible summary
  • Programs your plan covers
  • Next-step timeline

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

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If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Your Journey To Recovery Starts Now

Boldsteps Behavioral Health offers same-day admission for those seeking help for substance use disorder. Our simple admissions process takes just minutes. Call today for a free, private consultation.

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Same Day Admission

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Find the Right Level of Care

Treatment should match your life—not the other way around. We’ll recommend a level that fits your symptoms, safety needs, and schedule so progress sticks at home, work, and school.

Options include:

  • Day Treatment  
  • Night Treatment  
  • Outpatient & step-downs

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Care That Fits Your Schedule

Recovery is easier when care works with your real life. Choose daytime structure or evening groups—both with evidence-based therapy and a clear weekly plan. Switch times if your schedule changes.

Highlights:

  • Predictable weekly calendar
  • Missed-session catch-ups
  • Option to step up or down

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Proven Care, Whole-Person Support

We combine therapies that work—CBT, DBT skills, medication management—with holistic supports like mindfulness, movement, and creative groups. You’ll build practical tools you can use the same day.

You’ll practice:

  • Craving + emotion skills
  • Relapse-prevention planning
  • Sleep, nutrition, and routines

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306

Support for the People Who Love You

When it helps, we include family—on your terms. We offer education, boundary coaching, and ways to rebuild trust while keeping your privacy and safety at the center.

We cover:

  • What to say (and not say)
  • Healthy support vs. enabling
  • How to help between sessions

Estimated Time To Complete: ~2 mins

Who needs help? *

We’re here to help with your recovery. Please fill out this short form so our team can
understand your needs.

Myself

Myself

If you have any further questions about treatment, you may contact us directly at (888) 440-4306